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Pimmit Hills sits at Manual Therapy Effects' doorstep. If you live in the neighborhood, you're minutes from a physical therapy practice built around a simple premise: patients get better faster when a highly experienced clinician actually spends time with them.

Jamie So, PT, DPT founded Manual Therapy Effects in 2003 and has run it as a solo, one-on-one practice ever since. Every session is focused on one patient. Every session is with Jamie. No handoffs, no crowded gyms, no rushing you out the door.

Her patients tend to fall into a few groups: active adults trying to stay ahead of the wear and tear that comes with a full life, professionals dealing with the fallout of long desk hours, and endurance athletes who need a clinician who actually understands their sport.

If you've tried PT before and left underwhelmed – or you've been putting it off because you weren't sure it would be worth the trouble – the free 20-minute Discovery Visit is a low-friction way to find out if this is different.