Tennis elbow that flares every time you lift a coffee cup. A wrist that aches after an hour of typing. Carpal tunnel symptoms that interrupt your sleep and your focus.
Elbow and wrist pain tends to be underestimated until it becomes impossible to ignore — because your arms are involved in nearly everything you do in a day. Cooking, driving, working, training, carrying things, picking up your kids. When the pain is there, it is never far from your awareness.
Like most overuse and repetitive strain injuries, elbow and wrist problems are rarely just about the site of pain. The way load travels from the shoulder through the forearm, the mechanics of how you grip and rotate, the posture you hold for hours every day — all of it contributes. Jamie evaluates the full picture and works hands-on to address the tissue, restore the movement, and reduce the load that is keeping the problem in place.
Whether your symptoms came from years at a keyboard, a specific sport, or a sudden onset that you cannot quite explain, there is a reason the area is not calming down on its own.
Jamie offers a hands-on approach to get your elbow and wrist pain resolved.