Foot and ankle problems have a way of reorganizing your entire body. When your foundation is not working the way it should, other parts of your body compensate — your knees, your hips, your back. The problem you feel in your foot is often connected to a pattern that extends much further up the chain.
At Manual Therapy Effects, Jamie treats foot and ankle pain the same way she treats everything else: by finding out what is actually causing it, not just focusing on where it hurts. She works hands-on, addresses the mobility and strength deficits that are keeping the problem in place, and rebuilds the mechanics that let you run, walk, hike, and move the way you want to.
Whether you are trying to get back to a training schedule, recover from a sprain that did not heal the way it should have, or simply get through a day without your feet becoming the thing you are thinking about — there is a reason it is not resolving on its own.
Let's find it, fix it, and get you moving again.