Swim. Bike. Run. Three disciplines, thousands of hours of training, and a body that has to be capable of all of them in the same session. Triathletes live at the intersection of endurance and repetition, putting them at risk of overuse injuries and accumulated wear.
IT band issues on the bike. Plantar fasciitis building through a run block. Shoulder pain that shows up in the water and follows you onto land.
You know these problems. You have probably trained through most of them.
Jamie is a triathlete. She has raced at half and full Ironman distances for more than two decades, qualified for Kona twice, and experienced firsthand what it means to manage a competitive training schedule. She does not need to be briefed on what your sport demands. She understands it from the inside.
At Manual Therapy Effects, Jamie brings that context to every triathlete she works with. She finds the mechanical contributions to your pain, works hands-on to address what is breaking down, and builds a plan that accounts for your training schedule. Because keeping you in the water, on the bike, and on the road is part of the treatment.
Ready to stop managing it and start fixing it? Let's talk.